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|Compare all plans||Standard
|What is covered||You will be sent a once off, default 12 week training program.|| - Introduction call
-Customized, weekly updated training program, adjusted from your previous weeks performance
-Strenght training program
-Help with nutrition and hydration
-Race day prep
| - Regular 1-on-1 training where the coach will help you train for your goal
-The coach will help you with your form and advice on any other running related improvements
-This training program is totally customizable to your needs.
|Who is this training for?||Someone testing the water or an advanced self-motivated runner|| -A runner training for a spesific goal like a race, recovering from injury etc.
-A runners who hit the ceiling with their current training program.
-Total novice who is starting from scratch
|-From beginner to professional
-This is a great way to get push yourself to another level
|Distances||5km, 10km, half marathon (13.1 miles), marathon (26.2miles)||All distances from 5km to Ultra marathons||All distances from 5km to Ultra marathons|
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